Student Success Statement

Physical Fitness

“Physical fitness is not the only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

John F. Kennedy

This quote means that not only physical fitness is the main thing to a healthy body but having the capacity to be able to be healthy and having skills. Being able to have skills and and be intelligent could also make your body a healthy one. For example, if your doing a sport and that is helping you have a healthy body, but also the skills that you have and the intelligence that you have that will help you win. That also helps you body be strong because you are using all you know to be able to be successful. To be able to have a healthy body and physical fit be able to use all you know wisely. For me to be able to improve my physical fitness i think i would have to stop giving up more easily and try harder because I know that I could do it, it will just take more practice.Another thing would be to be able to try more new things that I could learn to do that way i would develop more new skills. Seeking intelligence and skills would help you be a better and healthy person. It would improve you more just like it would probably help me. Its important to be able to have physical fitness with skills.